Trim Healthy Mama Book Study – Starts January 9th 2017
If you are reading this page, then you probably know about the Trim Healthy Mama plan! You may have been on plan a while, just got the books for Christmas, or had the books a while and not yet got started – everyone is welcome here!
As well as the books, they released a small group study guide to run alongside them which is designed to be used by churches and fellowship groups to learn the plan properly. I would love to go through the study guide, but here in the UK, THM isn’t as big as it is in the US (yet!) There is a thriving UK facebook community of THM’ers, but none of them are within an easy drive of where I am.
I thought that maybe there were others that are in the same situation or are just not able to regularly get out to a group and so I am going to host an online study group. This will be the third time I have hosted one of these and each time it has been an amazing learning experience and we have really enjoyed it.
We will start on January 9th 2017,, that way we can all start the New Year fully on track and make next year the year we achieve our health and weight goals!
There are six sections to the study. We will spend two weeks on section one as it has the most reading to do, then one week on each of the others. Although the study is based on the new book, I am going to run it so that anyone with the original book can join in too as I know there are many ladies who either can’t or don’t want to buy the new book.
I will post the readings and questions here and in a private facebook group and then we can chat and answer the questions in group. That way timezones are not a problem either.
If you would like to join then please add yourself to the facebook group HERE!
You can download the official study guide from the Trim Healthy Mama website here
See you on the 9th January!