Free Download – 30 Days And 30 Tips For Starting The Trim Healthy Mama Plan

In September we ran a series called “30 days and 30 tips to starting the Trim Healthy Mama plan” at the end of the series, we made a downloadable verison for people to print and keep or send to their e readers.

Simply use the download link below, and let me know how it helps you to get fully on plan with Trim Healthy Mama!

 

30 Days and 30 Tips For Starting The Trim Healthy Mama Plan

 

You do not need to sign up for dropbox to access the download – simply click ‘no thanks’ under the download screen and the document will be instantly available.

 

dropbox

 

Any problems, please email downloads@liaif.net

 

Another download you might find helpful is Our Tips For Those New To The Trim Healthy Mama Plan

 

I hope you enjoy it xx

34 comments

  1. Denielle

    Dropbox is not a program I have. Is there another way to download this?

    Reply

    1. heather@liaif.net

      If you send me your email address to heather@liaif.net I will email you the pdf.

      I hope that helps x

      Reply

  2. deborah newell

    Could I get you to email me the pdf please?

    Reply

    1. heather@liaif.net

      If you can send me your email address to heather@liaif.net then I will email you the pdf x

      Reply

  3. Margie Jacinto

    Can you send me the pdf download too, please. My email: mjacinto55@hotmail.com

    Reply

    1. heather@liaif.net

      Just doing it now for you x

      Reply

  4. Marcia McCleskey

    This is amazing. Thank you for your hard work!

    Reply

    1. heather@liaif.net

      Thank you for your encouragment, I hope it helps you x

      Reply

  5. Debbie

    I don’t have Dropbox either. Can you email it to me as well?

    Reply

    1. heather@liaif.net

      If you can send me your email address to heather@liaif.net then I will email you the pdf x

      Reply

  6. Lindsey

    I sent you an email. I too was unable to download the file. Thank you for sharing your knowledge!

    Reply

    1. heather@liaif.net

      You’re welcome x

      Reply

  7. Naomi

    I don’t have Dropbox. Can you email me the downloadable version thru a pdf?

    Reply

    1. heather@liaif.net

      If you can send me your email address to heather@liaif.net then I will email you the pdf x

      Reply

  8. Meridel Folkerts

    I can’t download it.

    Reply

    1. heather@liaif.net

      Just emailing you now x

      Reply

  9. Tammy Coleman

    Hi, can I get a PDF also? I will email you.

    Thank you, i’m excited to get started. I’ve gained 20 pounds back of the 30 pounds I lost in 2014. I need to get back to

    Reply

  10. Edith

    Can u email to me also.

    Reply

    1. heather@liaif.net

      Will do x

      Reply

  11. Kathy

    Hi I couldn’t get it to download either. Could you please email it to me. Thanks so much. mcnealfamily@yahoo.com

    Reply

    1. heather@liaif.net

      Emailing you now x

      Reply

  12. Susan Cluff

    Would you please email me the pdf as well. Thank you for your hard work and encouragment.

    Reply

    1. heather@liaif.net

      You’re welcome. I will send it now x

      Reply

  13. Sandy McGuffey

    Can you please send me the PDF link? Thank you very much for sharing. I appreciate all your hard work.
    mmissyq45@hotmail.com

    Reply

  14. Sharon Kelley

    No drop box. Please email. Tia

    Reply

  15. Kim

    Thank you for all your hard work! Can you please email me the PDF?

    Reply

  16. Donna Baird

    Please email the PDF as well. My email is dbaird1111@yahoo.com. thank you! Donna

    Reply

    1. heather@liaif.net

      Just sending it now x

      Reply

    1. heather@liaif.net

      Which downloads would you like? Is it all of them?

      Reply

  17. Angie

    Could you please email me the information to: angfhamilton@hotmail.com
    Thank you!!!

    Reply

  18. Jc

    Please can you email the pdf also. Thank you so much. What a great help. juliecraig101@msn.com

    Reply

  19. Wilda Metts

    please send to pdf file

    Reply

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